The Lifegear inversion table is a piece of fitness equipment that enables users to safely position their bodies to go upside down, thereby reversing the effects of. Read and understand all the instructions, review all other accompanying Use the inversion table only for its intended use as described in this manual. DO NOT . INVERSION TABLE. OWNER’S MANUAL. The specifications of this product may vary from this photo, subject to change without notice.
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The design of the frame is a simple A-frame which can be opened and locked into place with the horizontal spreader arms. Your body will begin to invert on the table.
Lifegeae Instructions for a Pool Table. The boom lists heights in inches and centimeters. Now, loop the strap back over itself, and insert back through the Strap Lock 34and pull tight to secure. Page 15 Tsble Choose from a category below. She has also ghostwritten diabetes tabke. Stop using the inversion table and consult your physician if you begin to feel dizzy or disoriented.
Lifegear inversion table model no. To do this, mount the inversion table, lock your ankles into the rubber heel holders, and lie back with your hands at your sides. Read all instructions carefully before using this product.
Exercise Shape Created with Sketch.
Measurements made by the equipment are believed to be accurate, but only the measurements of. Make sure the adjustable boom is positioned properly. Cardio football-player Created with Sketch. Turn the padded platform over, so that the padded side is facing the floor and the back of the platform is exposed to assemble the support beams.
By pressing ‘print’ button you will print only current page. Top 10 Rated Inversion Tables.
Lifegear Inversion Table Assembly Instructions | SportsRec
Slide the Adjustable Boom 3 upward until the desired height on the Height Scale 44 is just below the bracket on the tablw frame. Reach your right arm as far toward the ceiling as you can for one count.
Lift one of your arms to increase the degree of inversion. The bar can be inserted into the bottom of the support beam when the locking pin at the base of the support beam is pulled out. Using an inversion table involves tilting your body at lidegear inverted angle using a specialized teetering table.
LifeGear 75118 Inversion table Manuals
Exercise of a strenuous nature, as is lifegexr done on this equipment, should not be undertaken. The side arms can be similarly aligned to the corresponding holes and pushed until locked. Use a spotter if it is your first time using the Lifegear inversion table. Enter text from picture: Shape Created with Sketch.
Janet Renee is a clinical dietitian with a special interest in weight management, sports dietetics, medical nutrition therapy and diet trends. The pivot pin will be covered by a guide when it is properly locked into place. Cardio football-player Created with Sketch. Attach the padded platform to the A-frame by holding the padded side forward i.
The side handles can be attached at the apex of each side and bolted into place. She has penned video scripts, instructional manuals, white papers and abstracts.